해먹으리(Hemogry) - 오트밀 게살죽

오트밀 게살죽 - 10분완성🔥 든든한 저칼로리 한 그릇 저장해두고 다음 끼니로 바로 해보세요! 재료 오트밀 30 g 물 300ml 팽이버섯 1/2개 크래미 40g (->노밀가루 크래미는 35 kcal) 계란 2개 #단백질한끼#저칼로리#오트밀밥#오트밀게살죽#오트밀죽#다이어트요리

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오트밀 게살죽

쏘이 • 다이어트 레시피 공유

Recipe DescriptionOriginal Link

10 Min

1 Serving

✍️ Notes

Notes are saved automatically

Nutrition per serving

Calories340.0

Protein26.0 g

Carbohydrate28.5 g

Fat14.7 g

Nutrition data is AI-estimated and may not be fully accurate.

How did the AI recipe turn out?

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.

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