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살 빠지는 10분컷 오이 참치 샌드위치
10 Min
Serving
Ingredients
오이0.5개
기름 뺀 참치0.5캔
삶은 계란1개
그릭요거트3스푼
저당 마요네즈1스푼
홀그레인 머스타드1스푼
레몬즙5g
알룰로스5g
소금2g
후추1g
호밀빵1개
Section 1
오이 참치 샌드위치
This recipe was organized by Hemogry AI based on the video.
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Nutrition per serving
Calories354.0
Protein29.6 g
Carbohydrate32.2 g
Fat11.9 g
Nutrition data is estimated based on the video and may not be fully accurate.
