초간단 다이어트 두부참치 계란밥 | 해먹으리

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초간단 다이어트 두부참치 계란밥

💓다구언니의 다이어트이야기💓Original Link

5 Min

user

Serving

fire

Ingredients

밥0.5공기

참치1캔

계란1개

다진마늘0.5스푼

통깨적당량

파적당량

두부0.5모

간장3스푼

고춧가루1스푼

알룰로스1스푼

참기름1스푼

Section 1

초간단 다이어트 두부참치 계란밥

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories624.0

Protein52.6 g

Carbohydrate42.3 g

Fat29.3 g

Nutrition data is estimated based on the video and may not be fully accurate.

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