5분만에 만드는 으깬 두부조림 | 해먹으리

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5분만에 만드는 으깬 두부조림

요링쿡｜초간단 레시피👩‍🍳Original Link

5 Min

user

Serving

fire

Ingredients

대파20g

다진 양파80g

다진마늘7g

식용유10g

물150g

두부300g

고춧가루14g

간장18g

참치액18g

굴소스18g

설탕12g

후추0.5g

참기름14g

Section 1

재료 볶고 조림장 만들기

Section 2

두부 넣고 조리기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories315.5

Protein13.5 g

Carbohydrate22.0 g

Fat20.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

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