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단백질 폭탄 두부 마요네즈
잼잼언니 이지숙/Joyful Aging&Meal/저속노화 라이프
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
두부1모
소금2꼬집
참깨1스푼
마늘1알
사과적당량
알룰로스2스푼
양배추적당량
올리브오일4스푼
통들깨적당량
레몬즙2스푼
Section 1
두부 마요네즈 만들기
Section 2
양배추 사과 샐러드 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories483.0
Protein15.4 g
Carbohydrate29.8 g
Fat39.7 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
