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3kg 감량 다이어트 오트밀 게살죽
미소핏 | 홈트•다이어트•운동•식단
Recipe DescriptionOriginal Link
10 Min
Serving
Ingredients
물300ml
참기름3ml
국간장0.5스푼
오트밀30g
깨2g
게살50g
계란1개
Section 1
오트밀 게살죽 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories258.0
Protein15.6 g
Carbohydrate25.2 g
Fat11.3 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
