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5분 완성 매콤 두부조림
선우핏 | 김선우ㅣ다이어트•자기관리
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
알룰로스1큰술
간장1큰술
참기름1큰술
고춧가루2큰술
고추장1큰술
다진 마늘1큰술
물100ml
쪽파적당량
참치액0.5큰술
두부600g
깨적당량
Section 1
두부 준비하기
Section 2
양념장 만들기
Section 3
두부 조리기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories180.0
Protein13.5 g
Carbohydrate9.3 g
Fat11.0 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
