진짜 맛있는 고단백 다이어트볶음밥(6개월 -16kg레시피)
5 Min
Serving
Ingredients
다진 마늘1작은술
대파1대
닭가슴살100g
밥1공기
달걀2개
쪽파적당량
통깨적당량
오일0.5큰술
굴소스1작은술
멸치액젓0.3스푼
Section 1
고단백 다이어트 볶음밥 만들기
This recipe was organized by Hemogry AI based on the video.
Want to make it tastier? Just ask AI!
Nutrition per serving
Calories694.0
Protein51.8 g
Carbohydrate67.9 g
Fat23.3 g
Nutrition data is estimated based on the video and may not be fully accurate.
