진짜 맛있는 고단백 다이어트볶음밥(6개월 -16kg레시피)
집밥순이 home cooked meal
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
멸치액젓0.3스푼
달걀2개
오일0.5큰술
닭가슴살100g
대파1대
밥1공기
통깨적당량
다진 마늘1작은술
쪽파적당량
굴소스1작은술
Section 1
고단백 다이어트 볶음밥 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories694.0
Protein51.8 g
Carbohydrate67.9 g
Fat23.3 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
