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Ingredients / Calories & Macros 👇 (Carrot Cake Baked Oats) ----------- 1 small carrot (shredded) ~ 35g rolled oats 30g protein powder (if you don't wish to use protein powder, you can add another 20g of oats) 70g mashed banana Quarter teaspoon of baking powder 100ml unsweetened almond milk 80g high protein vanilla yoghurt (I like pauls) 25g light cream cheese (I use philadelphia lightest) 4 pecans (chopped) Follow the video for instructions (You can also add sweetener to the top layer if you want extra sweetness) Cook for ~ 30 mins @ 180 celcius or 357 farenheit ----------- Calories - 468 Protein - 42.9g Fat - 10.6g Carb - 53.4g (This is a meal, not a snack) ------------ Does this look yummy to you ?
고단백 당근 케이크 베이크드 오트 Thumbnail

고단백 당근 케이크 베이크드 오트

avatarJesse Stathakis | Online Coach
sparkleRecipe organized by AI
Cooking Time 30Min
Ingredients
피칸4개
당근1개
고단백 바닐라 요거트80g
라이트 크림치즈25g
오트밀35g

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