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Carrots and oatmeal! No sugar! No wheat flour! The most famous cake in 15 minutes. You must try it! You will definitely love the taste. ✌🏻🥰
Recipe for cooking and ingredients:
Description
This fantastic carrot cake is the perfect blend of health and flavor! The tender texture from grated carrots and apples, the aroma of cinnamon and orange zest, and the nutritious oats and almond flour make it hearty and wholesome. The cream made from cottage cheese or ricotta with yogurt, topped with roasted walnuts, adds a touch of elegance. With no added sugar, this cake will become a favorite treat for the whole family. Bake with love and enjoy it as part of self-care! 🌿✨
Prep Time: 25 minutes
Baking Time: 40 minutes
Total Time: ~65 minutes
Servings: 6–8 slices
Ingredients
For the Batter:
• 60 g (½ cup) oats
• 70 g (⅔ cup) almond flour
• ½ tsp ground cinnamon
• 180 g (2 carrots)
• 130 g (1 medium apple)
• 3 tbsp yogurt or sour cream
• 2 tbsp raisins
• 2 eggs
• Pinch of salt
• Sweetener to taste (e.g., stevia or honey)
• Zest of 1 orange
• 1 tbsp coconut oil
• 1 tsp baking soda
• Lemon juice (to activate baking soda)
• Bake in a preheated oven at 180°C (360°F) for 40 minutes.
•
For the Cream and Topping:
• 200 g (1 cup) cottage cheese or ricotta
• 2 tbsp yogurt
• Walnuts (for roasting and topping)
• Grated carrot pieces (for topping)
Instructions
1. Prepare Dry Ingredients:
Blend 60 g oats in a mixer until they form a flour-like consistency.
Mix with 70 g almond flour and ½ tsp cinnamon.
2. Prepare Vegetables and Fruit:
Grate 180 g carrots and 130 g apple using a grater.
3. Make the Batter:
Soak 2 tbsp raisins in cold water for 15 minutes, then drain.
In a bowl, combine 3 tbsp yogurt, 2 eggs, a pinch of salt, and sweetener to taste.
Add the grated carrots, apple, orange zest, 1 tbsp coconut oil, and raisins. Mix well.
Mix 1 tsp baking soda with lemon juice (to neutralize the soda taste), then add to the mixture.
Combine with the dry ingredients and mix thoroughly. Let the batter rest for 10 minutes.
4. Baking:
Preheat the oven to 180°C (360°F).
Transfer the batter into a 13 cm (5.2-inch) form lined with high-quality parchment paper. If the parchment is of medium quality, grease it with oil.
Bake for 40 minutes, until a toothpick comes out clean. Let the cake cool.
5. Prepare Cream and Decorate:
Mix 200 g cottage cheese with 2 tbsp yogurt until creamy.
Roast walnuts in a dry skillet for 2–3 minutes until fragrant.
Decorate the cooled cake with the cream, roasted walnuts, and grated carrot pieces.
6. Serve:
Serve the cake as a healthy dessert or snack.
Serving and Storage
• Enjoy the cake, savoring the harmony of flavors and care for your health in every slice.
• Store in the refrigerator for up to 4–5 days.
Tips
• Variations: Add 1 tsp chia seeds or swap raisins for dried cranberries.
• Texture: For a moister cake, increase yogurt to 4 tbsp. For crunch, add 1 tbsp oats.
• Mindful Eating: Bake with joy, savoring the cinnamon aroma and process as part of a care ritual.
Nutritional Value (per slice, approx. 8 servings)
• Calories: ~150–180 kcal
• Protein: ~5 g
• Fat: ~8 g
• Carbohydrates: ~18 g
Hello everyone! 🥰 Friends, this healthy carrot cake is fantastic—full of flavor and health! Please let me know which country you’re watching this video from? It’s so interesting and important for us! 🥰 Please rate this video from 1 to 10! Thank you in advance! 🥰 I read every comment—thank you for your ideas and tips! Subscribe to my channel for healthy recipes! You’ll love it! 🤗 This is an incredibly delicious cake! Be sure to make it for your loved ones! Enjoy! 🥰
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