초간단 다이어트 두부덮밥 | 해먹으리

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초간단 다이어트 두부덮밥

⋆◡̎⋆ 슬기어트ㅣ다이어트식단ㅣ간편식단 Original Link

10 Min

user

Serving

fire

Ingredients

현미밥1공기

계란 노른자1개

간장1스푼

맛술1스푼

알룰로스1스푼

참치액0.5스푼

굴소스0.5스푼

두부1모

식용유5g

참기름5g

와사비3g

통깨2g

Section 1

두부덮밥 만들기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories682.0

Protein34.9 g

Carbohydrate65.9 g

Fat29.3 g

Nutrition data is estimated based on the video and may not be fully accurate.

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