A delicious and time efficient way to indulge in a high protein sweet treat 🔥
INGREDIENTS:
- 80g ripe banana
- 1 medium egg
- Splash of almond milk
- 1x tbsp oat flour (@myprotein instant oats)
- 1x tbsp plan flour
- 25g protein powder (@myprotein white chocolate flavour)
- 1x tsp baking powder
- 1x tsp vanilla extract
- Handful of blueberries
- Drizzle of maple syrup
- 1/2 tsp icing sugar
MACROS:
Calories = 419
Protein = 29g
Carbs = 63g
Fats = 8g
Enjoy people ☺️
#myproteinkitchen #sweet #highprotein