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A delicious and time efficient way to indulge in a high protein sweet treat 🔥 INGREDIENTS: - 80g ripe banana - 1 medium egg - Splash of almond milk - 1x tbsp oat flour (@myprotein instant oats) - 1x tbsp plan flour - 25g protein powder (@myprotein white chocolate flavour) - 1x tsp baking powder - 1x tsp vanilla extract - Handful of blueberries - Drizzle of maple syrup - 1/2 tsp icing sugar MACROS: Calories = 419 Protein = 29g Carbs = 63g Fats = 8g Enjoy people ☺️ #myproteinkitchen #sweet #highprotein
초간단 고단백 달콤한 간식 Thumbnail
초간단 고단백 달콤한 간식 Thumbnail
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초간단 고단백 달콤한 간식

avatarMyprotein Kitchen
sparkleRecipe organized by AI
Cooking Time 5Min
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Ingredients
아몬드 밀크적당량
바닐라 익스트랙1tsp
블루베리한 줌
계란1개
귀리 가루1TBSP

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