공심채 볶음맛 시금치 볶음 | 해먹으리

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공심채 볶음맛 시금치 볶음

엄마캔디 | 아둘맘 • 매일 따뜻한 집밥 Original Link

5 Min

user

Serving

fire

Ingredients

다진 마늘15g

시금치200g

계란60g

통깨1g

현미밥200g

오일10g

페퍼론치노1g

양조간장15g

후추0.5g

Section 1

시금치 볶음 만들기

Section 2

플레이팅하기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories522.0

Protein21.4 g

Carbohydrate68.7 g

Fat19.5 g

Nutrition data is estimated based on the video and may not be fully accurate.

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