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다이어트 양파덮밥

Name: 다이어트 양파덮밥
Total time: 10 min
Ingredients: 5 g 오일; 2 g 깨; 1 개 양파; 30 ml 진간장; 15 ml 알룰로스; 60 ml 물; 2 개 달걀; 100 g 현미밥

Recipe DescriptionOriginal Link

10 Min

Serving

Ingredients

오일5g

깨2g

양파1개

진간장30ml

알룰로스15ml

물60ml

달걀2개

현미밥100g

Section 1

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Notes are saved automatically

Calories445.0

Protein19.0 g

Carbohydrate67.0 g

Fat19.0 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.