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5분 완성 두부·새우 덮밥 레시피
딸미(저탄수)-저속노화식단
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
한끼두부120g
통깨0.5T
올리브오일적당량
레드페퍼적당량
새우적당량
소금적당량
후추적당량
햇반 라이스플랜 파로 통곡물밥1개
간장1T
들기름2T
알룰로스1T
다진마늘0.5T
Section 1
재료 준비 및 손질
Section 2
두부와 새우 굽기
Section 3
밥 및 소스 준비
Section 4
완성하기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories720.0
Protein34.5 g
Carbohydrate75.0 g
Fat44.3 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
