🍓✨ Craving something sweet but still want to stay on track? This 5-minute dessert is about to become your go-to — made with just 3 clean ingredients, it’s gut-friendly, blood sugar-friendly, and tastes like an indulgent treat. 🙌💚
L Reuteri Yogurt: https://youtu.be/uyG0K1Io5oM
SIBO Yogurt: https://youtu.be/5_goyLbBFBs
Frozen Yogurt: https://youtu.be/8AyDHLJ4J_Q
Ice Cream: https://youtu.be/s7zERtqHT8I
In this video, I’ll show you how to make a super simple strawberry yogurt dessert that’s loaded with flavor, fiber, and natural sweetness — without any sugar crashes, seed oils, or complicated steps. It’s the perfect quick dessert, snack, or even breakfast if you're into real-food energy. 💪
✅ What you’ll love about this dessert:
Just 3 ingredients: strawberries, unsweetened yogurt (dairy or coconut-based), and your favorite clean sweetener
Supports gut health with live cultures or added prebiotic fiber
Helps balance blood sugar — thanks to the combo of fiber, healthy fat, and no added sugar
Customizable with protein powder, collagen, chia, or coconut flakes
Ready in under 5 minutes — no baking, no blender, no fuss!
Whether you’re keto, carnivore-ish, low-carb, or just trying to ditch processed desserts, this little bowl of joy hits the spot without wrecking your progress. 🍓✨
💬 COMMENT below: Do you want more 3-ingredient dessert ideas? What should we make next — chocolate? peanut butter? Let me know!👇
👍 LIKE this video if you love healthy sweet treats, SUBSCRIBE for more blood sugar-friendly recipes, and SHARE this with someone who still thinks dessert has to mean “cheat meal.”
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
SUPPORT MY WORK:
☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorsouthernketo
Join this channel to get access to perks:
https://www.youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join
Try this program for weight loss, to beat insulin resistance, & lower triglycerides! (90 Day money back guarantee): https://ufeelgreat.com/c/SouthernKeto
SALTT Electrolytes Discount: https://get.aspr.app/SH192W
Meal Plans, Coaching, Recipes, & Tools: https://southernketo.shop
TOOLS & INGREDIENTS IN THIS VIDEO:
Silicone Muffin Pan: https://amzn.to/3LCFaEa
Ole Yeller: https://amzn.to/4gz7BAf
Immersion Blender: https://amzn.to/4ataCyz
Allulose: https://amzn.to/3xhDjkw
🍽️ My Kitchen Tools & Ingredients:
🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo
🧼 Best Soap, Bath Products, & Gifts:
🔗 https://www.kissaprince.com
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
📣 Join My Facebook Page:
🔗 https://www.facebook.com/profile.php?id=100094680612461
👥 Join Our Facebook Group:
🔗 https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388
📸 Follow Me on Instagram:
🔗 https://www.instagram.com/imsouthernketo
📧 Email Me:
✉️ imsouthernketo@gmail.com
Want to Send Something?
Victor Prince
3300 N. Main St
Suite D, PMB 322
Anderson, SC 29621
Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

The 5-Minute Healthy Dessert You’ll Make on Repeat!