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다이어트 닭가슴살 치밥 레시피
유지어터 유찌
Recipe DescriptionOriginal Link
15 Min
Serving
Ingredients
고춧가루1T
양파0.5개
저당 고추장1T
간장0.5T
올리브유1T
현미밥1공기
대파0.5개
알룰로스1T
물2T
양배추50g
굴소스0.5T
다진마늘0.5작은술
모짜렐라 치즈30g
후추0.5g
닭가슴살1덩이
Section 1
재료 준비 및 소스 만들기
Section 2
닭가슴살 볶기
Section 3
치밥 완성하기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories713.0
Protein46.7 g
Carbohydrate69.0 g
Fat26.8 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
