🍳🥑 Cottage Cheese Breakfast Rounds – High-Protein, Low-Carb & Keto-Friendly! ✨
Fluffy, golden, and made with just 2 simple ingredients, these protein-packed breakfast rounds are the perfect base for your favorite toppings from savory avocado & eggs to sweet almond butter & berries. With 20g of protein in one batch, they’re a genius bread swap that keeps you full and energized all morning. 💪
💡 Why this one’s a keeper:
✅ Low-carb, keto-friendly & gluten-free
✅ 20g of protein with only 2 ingredients
✅ Works for both sweet & savory toppings
Here’s what you need:
1/2 cup cottage cheese
1 egg
Sea salt
Optional: black pepper, sesame seeds, everything bagel seasoning
Instruction:
Preheat oven to 400F.
Whisk the cottage and egg until combined. Spoon into 3-4 circles on a baking sheet lined with parchment paper.
Bake for 18-25 minutes until the top is lightly browned but soft to the touch. (The bottoms as shown in the video will be more browned than the top) Let cool for 5 minutes then remove and top with toppings.
Follow 👉🏻(@courtney.ketorecipes ) to receive the fastest, delicious and more practical keto recipes on Instagram ✅🤗✨
.
.
.
.
#ketodiet #ketoweightlossjourney #healthyrecipeshare #ketomeal #ketorecipe #ketocooking #ketoforweightloss #cottagecheeserecipes
via: @foodiefromvt

고단백 저탄수화물 코티지 치즈 브렉퍼스트 라운드