QUICK VEGGIE EGG BAKE 🥦🧀 INGREDIENTS: ▪ 3 eggs ▪ Spices to taste (like oregano, turmeric, pepper…) ▪ 1 grated carrot ▪ Small broccoli florets (raw or lightly steamed) ▪ A handful of sliced mushrooms ▪ Shredded cheese to taste ⏳ Time: 15 min | 🌡 Temp: 300°F in air fryer (or 350°F in oven for 20 min) 1️⃣ Whisk the eggs with spices in a bowl. 2️⃣ Add the grated carrot, broccoli, mushrooms, and shredded cheese. 3️⃣ Mix well and pour into an oven-safe or air fryer-safe dish. 4️⃣ Cook at 300°F for 15 minutes in the air fryer, or 350°F in the oven for 20 minutes. #lowcarbrecipes #healthymeal #veggiebake #eggrecipes #airfryerideas #easycooking

초간단 야채 계란 구이

Recipe organized by AI

Cooking Time 15Min

QUICK VEGGIE EGG BAKE 🥦🧀 INGREDIENTS: ▪ 3 eggs ▪ Spices to taste (like oregano, turmeric, pepper…) ▪ 1 grated carrot ▪ Small broccoli florets (raw or lightly steamed) ▪ A handful of sliced mushrooms ▪ Shredded cheese to taste ⏳ Time: 15 min | 🌡 Temp: 300°F in air fryer (or 350°F in oven for 20 min) 1️⃣ Whisk the eggs with spices in a bowl. 2️⃣ Add the grated carrot, broccoli, mushrooms, and shredded cheese. 3️⃣ Mix well and pour into an oven-safe or air fryer-safe dish. 4️⃣ Cook at 300°F for 15 minutes in the air fryer, or 350°F in the oven for 20 minutes. #lowcarbrecipes #healthymeal #veggiebake #eggrecipes #airfryerideas #easycooking