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살빠지는 블루베리 오버나잇오트
너티코코
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
블루베리90g
프로틴 파우더1스쿱
무가당 우유150ml
땅콩버터적당량
치아씨드3스푼
코코넛 가루적당량
알룰로스3스푼
오트밀90g
Section 1
블루베리 오버나잇 오트밀 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories394.0
Protein25.2 g
Carbohydrate59.2 g
Fat12.2 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
