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식비 절약 다이어트 콩나물 불고기 도시락
15 Min
Serving
Ingredients
다진 마늘5g
대파20g
우삼겹300g
콩나물200g
현미밥100g
깨2g
저당 고추장2스푼
고춧가루1스푼
진간장2스푼
알룰로스2스푼
식용유15ml
참기름5ml
후추1g
Section 1
양념장 만들기
Section 2
콩나물 불고기 볶고 도시락 준비하기
This recipe was organized by Hemogry AI based on the video.
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Nutrition per serving
Calories348.0
Protein18.8 g
Carbohydrate22.9 g
Fat24.1 g
Nutrition data is estimated based on the video and may not be fully accurate.
