In a heatproof bowl, crack an egg. Add almond flour, olive oil, salt, and baking powder.
Mix all the ingredients together until a smooth batter is formed.
Sprinkle some pumpkin seeds on top of the batter.
Microwave the mixture for exactly 90 seconds.
Remove the cooked bun from the bowl and slice it in half.
Add your favorite fillings like lettuce and tomato to make a sandwich.
This recipe was organized by Hemogry AI based on the video.
Nutrition data is estimated based on the video and may not be fully accurate.