단백질 폭탄 닭가슴살 두부볼 만들기
우아의 심플한 레시피 | 강주희
Recipe DescriptionOriginal Link
30 Min
Serving
Ingredients
계란1개
두부290g
닭가슴살300g
표고버섯2개
당근1줌
육수한알1개
전분가루8큰술
큐민가루적당량
후추적당량
소금0.33큰술
빵가루8큰술
Section 1
닭가슴살 두부볼 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories324.0
Protein33.1 g
Carbohydrate28.1 g
Fat8.2 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
