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살 빠지는 라즈베리 치아씨드 푸딩

Name: 살 빠지는 라즈베리 치아씨드 푸딩
Total time: 4 h 5 min
Ingredients: 100 g 그릭요거트; 3 스푼 치아씨드; 50 g 냉동 라즈베리; 100 ml 아몬드브리즈; 2 스푼 요거트; 3 스푼 알룰로스

Recipe DescriptionOriginal Link

245 Min

Serving

Ingredients

그릭요거트100g

치아씨드3스푼

냉동 라즈베리50g

아몬드브리즈100ml

요거트2스푼

알룰로스3스푼

Section 1

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Notes are saved automatically

Calories131.0

Protein9.6 g

Carbohydrate12.7 g

Fat5.7 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.