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역류성 식도염에 좋은 양배추 참치 덮밥
5 Min
Serving
Ingredients
양배추150g
파10g
계란1개
밥1공기
올리브유15g
물75g
간장15g
굴소스15g
알룰로스10g
참치캔85g
Section 1
재료 손질 및 볶기
Section 2
양념하고 익히기
Section 3
완성하기
This recipe was organized by Hemogry AI based on the video.
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Nutrition per serving
Calories617.5
Protein34.9 g
Carbohydrate71.8 g
Fat21.8 g
Nutrition data is estimated based on the video and may not be fully accurate.
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