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초간단 고단백 오트밀 계란찜 레시피
-10kg 유지어터 🫡
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
참치0.5캔
후추0.5g
소금2g
깨2g
참기름5ml
오트밀30g
물10숟갈
계란2개
Section 1
재료 준비 및 혼합
Section 2
전자레인지 조리 및 완성
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories378.0
Protein32.5 g
Carbohydrate21.7 g
Fat18.5 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
