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단백질 폭탄 두부 그라탕

Name: 단백질 폭탄 두부 그라탕
Total time: 5 min
Ingredients: 0 적당량 양배추; 1 캔 참치; 0 적당량 소금; 1 장 치즈; 1 모 두부; 2 개 계란; 0 적당량 스리라차 소스

Recipe DescriptionOriginal Link

5 Min

Serving

Ingredients

양배추적당량

참치1캔

소금적당량

치즈1장

두부1모

계란2개

스리라차 소스적당량

Section 1

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Notes are saved automatically

Calories682.0

Protein83.2 g

Carbohydrate20.8 g

Fat32.9 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.