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고단백 두부전

Name: 고단백 두부전
Total time: 10 min
Ingredients: 5 줄 대파; 0 조금 소금; 1 모 두부; 10 마리 새우; 0.5 스푼 멸치액젓; 2 스푼 밥; 0 적당량 오일; 2 개 달걀; 0 조금 후추

Recipe DescriptionOriginal Link

10 Min

Serving

Ingredients

대파5줄

소금조금

두부1모

새우10마리

멸치액젓0.5스푼

밥2스푼

오일적당량

달걀2개

후추조금

Section 1

Section 2

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Notes are saved automatically

Calories312.0

Protein29.8 g

Carbohydrate11.3 g

Fat18.5 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.