연두부 덮밥 | 해먹으리

연두부 덮밥

1분다이어터 Original Link

5 Min

user

Serving

fire

Ingredients

현미밥3스푼

다진 마늘0.5스푼

김가루2봉지

계란1개

통깨적당량

연두부1개

고춧가루0.5스푼

진간장1.5스푼

참기름1스푼

Section 1

연두부 덮밥 만들기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories447.0

Protein20.5 g

Carbohydrate33.7 g

Fat25.6 g

Nutrition data is estimated based on the video and may not be fully accurate.

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