Dutch oven beef and pepper stew 🥘
Recipe ⬇️ (4 servings)
500g beef roasting joint
2 brown onions, chopped
2 large garlic cloves, chopped
4 mini sweet peppers( any colour),halved
5-6 cherry tomatoes( yellow and red)
600g baby potatoes, halved
2 tbsp sun dried tomato purée
2 tbsp tomato purée
2 bay leaves
1 tbsp plain flour
1 tbsp balsamic vinegar
450ml water
2 tsp smoked paprika
1 tsp sweet paprika
1 1/2 tsp Italian style herbs
1/2 tsp chilli flakes
1/2 tsp garlic granules
1/2 tsp onion granules
1/3 tsp ground cumin
salt to taste
pepper to taste
1 tsp olive oil
15g butter
2 tbsp chopped fresh parsley, chopped
Method
Preheat the oven to 170°C (fan on). Heat 1 tsp of olive oil in a large cast-iron casserole. Add the beef pieces and sear them on
all sides. Remove the beef from the casserole and set aside.
Add the butter and chopped onions, and cook for 3–4 minutes until softened. Add the chopped
garlic and cook for 1 minute until fragrant. Stir in the plain flour, tomato purée, and all of the seasonings. Return the beef to the casserole along with the
halved potatoes. Stir well, then pour in the water. Add the bay leaves and vinegar, mix again, cover with a lid, and bring to the boil over high heat.
Transfer to the oven and cook for about 1 hour. Carefully remove the casserole from the oven.
Add the peppers and tomatoes, stir gently, cover again, and return to the oven. Continue cooking
for another 1–1½ hours, or until the beef is tender. Cook longer if needed. Garnish with chopped parsley and serve with rice
or crusty bread.
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