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살 안 찌는 다이어트 양념치킨
영스쿡
Recipe DescriptionOriginal Link
40 Min
Serving
Ingredients
아몬드가루30g
닭안심300g
다진마늘1T
간장2T
후추약간
스리라차소스2T
오트밀30g
알룰로스3T
올리브오일15ml
저당 케찹3T
통깨5g
계란3개
Section 1
치킨 준비하기
Section 2
치킨 굽기
Section 3
양념 소스 만들기
Section 4
완성하기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories521.0
Protein52.0 g
Carbohydrate21.8 g
Fat26.5 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
