Easy Hummus Recipe 🥙 Creamy, smooth, and packed with flavor—perfect as a dip or spread! Credit: @nefisyemektarifleri Ingredients: 2 cups cooked chickpeas (200ml) 3 tbsp olive oil ½ cup tahini (100 ml) Juice of 1 lemon 2 garlic cloves 1 tsp salt ½ tsp cumin For topping: 2 tbsp olive oil 1 tsp paprika Sumac Parsley Instructions: - Add the cooked and peeled chickpeas, olive oil, tahini, lemon juice, crushed garlic, salt, and cumin into a food processor. Blend until smooth. - For a softer texture, you can add a little cooking water from the chickpeas. - Spread the hummus onto a plate, drizzle with olive oil, and top with whole chickpeas. - Finish with paprika, sumac, and chopped parsley. - Optional: heat the paprika in olive oil before drizzling for extra flavor. - Enjoy! 👉 Follow @mediterranean.diet.plan for more healthy, delicious recipes! #hummusrecipe #easydips #mediterraneanfood #plantbased
쉬운 후무스 레시피 Thumbnail

쉬운 후무스 레시피

avatarMediterranean Diet Plan 🇺🇸
sparkleRecipe organized by AI
Cooking Time 10Min
Ingredients
삶은 병아리콩2컵
올리브 오일5테이블스푼
타히니0.5컵
레몬1개
마늘2쪽

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