해먹으리(Hemogry) - Easy Homemade Hummus Recipe from Scratch
Once you try this easy to make homemade hummus recipe from scratch, you will never buy it from the store again. Subscribe ► https://bit.ly/2zBklap
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Ingredients for this recipe:
• 4 ½ cups of cooked dried chickpeas or 4 1/2 cups canned – see notes
• ½ cup tahini
• juice of 1 lemon
• 1/3 cup roasted garlic
• ¼ cup roasted garlic olive oil – see notes on how to make
• sea salt and cayenne pepper to taste
Serves: 12
Prep Time: 5 minutes
Cook Time: 10 minutes
1. Add the chickpeas to a food processor and pulse on high speed until it forms a thick paste
2. Next, add in the tahini, lemon juice, garlic and salt and process over low heat for 2-4 minutes while drizzling in the roasted garlic olive oil until very smooth.
3. Serve with on a plate with a drizzle of olive oil, cayenne and optional chopped parsley.
Chef Notes:
• Submerge some dried chickpeas in cold water and let them sit overnight. I like for the water to cover the chickpeas by at least 4 inches. Drain the chickpeas and transfer to a pot and add in cold water until it is covering the garbanzo beans by about 2 inches. Also add in 1 teaspoon of baking soda. Bring them to a boil over high heat and then simmer for 30-40 minutes over low heat or until tender. Drain the cooked garbanzo beans and transfer to a pot or bowl and cover them with cold water.
• Place your hands into the pot or bowl and move the chickpeas around, irritating them so that the outside shell falls off. Scoop up the shells using a hands trainer and remove. While this step is not necessary will make your hummus so much creamier and delicious. Drain the chickpeas and set aside. if you are using canned chickpeas, all you need to do is drain them and they are ready to use.
• Make-Ahead: You can make this recipe up to 2 days ahead of time, simple keep cool and covered before serving.
• How to Store: Keep covered and in the refrigerator for 6-7 days. This will not freeze well.
• You can absolutely skip the soaking and cooking of the dried chickpeas for canned and drained garbanzo beans.
• Substitute the olive oil in the recipe for some water if you are looking for it to be on the healthier side.
• To make roasted garlic, cook 1 ½ cups of garlic cloves in 2 cups of extra virgin olive oil over low heat for 30-40 minutes or until soft and very browned.
• You may need to adjust the flavor with more tahini, lemon juice or salt.
Easy Homemade Hummus Recipe from Scratch
Chef Billy Parisi
Recipe organized by AI
Cooking Time 60Min
🥕 Ingredients
Dried Chickpeas4.5cups
Baking Soda1teaspoon
Garlic Cloves1.5cups
Extra Virgin Olive Oil2cups
Cooked Chickpeas4.5cups
Tahini0.5cup
Lemon Juice1lemon
Roasted Garlic0.33cup
Sea Saltto taste
Roasted Garlic Olive Oil0.25cup
Olive Oilto taste
Cayenne Pepperto taste
Fresh Parsleyto taste
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✍️ Notes
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🍳 Steps
1. Prepare Chickpeas
Place dried chickpeas (garbanzo beans) into a half-gallon container.
Dried Chickpeas 4.5cups
Submerge the chickpeas in water, ensuring the water level is about 4 inches over the top of the beans. Cover and let them rest overnight or for at least 8 hours.
After soaking, drain the water from the chickpeas and give them a quick rinse at the sink.
Sort through the chickpeas, discarding any black or damaged ones, then transfer them to a large pot.
Fill the pot with water until it covers the chickpeas by about 2 inches (or up to the second knuckle of your finger when inserted).
Add baking soda to the water to create an alkaline environment, which helps break down the pectin in the chickpeas for easier shell removal.
Baking Soda 1teaspoon
Bring the pot to a boil over high heat, then immediately reduce to a simmer for 30-40 minutes until the chickpeas are tender.
After simmering, drain the chickpeas into the sink, rinse with cold water to cool them down.
Optional but recommended: Return chickpeas to the pot, fill with cold water, and rub them gently with your hands to remove the shells. Scoop out the floating shells with a strainer and discard them.
Drain the chickpeas again and set them aside for later use.
2. Prepare Roasted Garlic
Add garlic cloves to a medium-sized sauce pot.
Garlic Cloves 1.5cups
Pour extra virgin olive oil into the pot with the garlic cloves.
Extra Virgin Olive Oil 2cups
Turn the heat to low and slow-cook the garlic for about 30-40 minutes until soft and browned, checking after 15-20 minutes.
Once done, drain the roasted garlic cloves using a small strainer, reserving the roasted garlic olive oil for later use.
3. Make Hummus
Add the cooked chickpeas to a food processor and pulse on high speed until a thick paste forms (about 1-1.5 minutes).
Cooked Chickpeas 4.5cups
Add tahini, lemon juice, roasted garlic, and sea salt to the food processor.
Tahini 0.5cup
Lemon Juice 1lemon
Roasted Garlic 0.33cup
Sea Salt to taste
Process on low speed for 2-4 minutes while slowly drizzling in the roasted garlic olive oil until the mixture is very smooth.
Roasted Garlic Olive Oil 0.25cup
Taste the hummus and adjust with more tahini, lemon juice, or salt if needed.
4. Plate and Garnish
Place the hummus on a plate (or bowl), using a spoon to create a spiral design starting from the outside and rotating the plate.
Drizzle olive oil over the hummus, letting it settle into the spiral crevices.
Olive Oil to taste
Finish with a sprinkle of cayenne pepper (or paprika) and optional chopped fresh parsley.