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평생 써먹는 된장미역죽

Name: 평생 써먹는 된장미역죽
Total time: 15 min
Ingredients: 0.5 큰술 쌈장; 1 공기 고봉밥; 5 g 깨; 700 ml 물; 1 큰술 참치액; 0.5 큰술 된장; 1 큰술 참기름; 100 g 참치; 7 g 미역

Recipe DescriptionOriginal Link

15 Min

Serving

Ingredients

쌈장0.5큰술

고봉밥1공기

깨5g

물700ml

참치액1큰술

된장0.5큰술

참기름1큰술

참치100g

미역7g

Section 1

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Notes are saved automatically

Calories279.0

Protein18.0 g

Carbohydrate34.0 g

Fat10.0 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.