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밥 순삭 참치두부찌개
이지쿡 | 이지혜
Recipe DescriptionOriginal Link
10 Min
Serving
Ingredients
진참치액15ml
청양고추20g
다진마늘15g
참치150g
물200ml
대파50g
간장30ml
고춧가루30g
설탕36g
팽이버섯100g
후추g
두부200g
Section 1
양념장 만들기
Section 2
재료 손질하기
Section 3
찌개 끓이기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories299.5
Protein32.5 g
Carbohydrate36.5 g
Fat7.5 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
