정호영 셰프의 참치 무조림 | 해먹으리

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정호영 셰프의 참치 무조림

저녁이 l 레시피 · 요리 · 다이어트 Original Link

30 Min

user

Serving

fire

Ingredients

무0.5개

물500ml

된장1큰술

간장2큰술

맛술1큰술

고춧가루2큰술

설탕2큰술

참치액2큰술

다진 마늘1큰술

후추적당량

양파0.5개

대파0.5대

청양고추1개

참치캔1캔

Section 1

참치 무조림

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories305.0

Protein25.5 g

Carbohydrate34.8 g

Fat7.9 g

Nutrition data is estimated based on the video and may not be fully accurate.

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