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그릭요거트 참치 샐러드
슬림유지
Recipe DescriptionOriginal Link
10 Min
Serving
Ingredients
오이1개
홀그레인 머스터드0.5스푼
양파0.25개
후추적당량
레몬즙2스푼
허브 (딜 또는 파슬리)적당량
알룰로스2스푼
참치1캔
통밀빵2장
그릭요거트3스푼
레드페퍼적당량
Section 1
참치 샐러드 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories207.0
Protein24.0 g
Carbohydrate31.4 g
Fat2.4 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
