13K likes, 41 comments - tastyiri_en - August 21, 2025: “HEALTHY SNACK IN 10 MINUTES 🤤
INGREDIENTS: ▪️ 1.4 oz melted dark chocolate ▪️ 1 rice cake ▪️ 1 tsp peanut butter ▪️ Fresh blueberries (a handful) ▪️ 1 tsp plain yogurt ▪️ Chopped almonds for topping
⏳ Time: 30 min in fridge
STEPS:
1️⃣ Melt the dark chocolate and spread a thin base on parchment paper or in a small mold.
2️⃣ Place the rice cake on top.
3️⃣ Spread peanut butter over the rice cake.
4️⃣ Add blueberries and a little yogurt.
5️⃣ Cover with more melted chocolate to seal the snack.
6️⃣ Sprinkle with chopped almonds and refrigerate for 30 minutes.
#recipe #healthysnacks #chocolatedessert #fitfood #quickrecipes #blueberries”.