11K likes, 82 comments - kelkooks - June 30, 2025: “stop gatekeeping this summer dessert... high protein frozen cheesecake bites dipped in chocolate and taste like straight up ice cream truffles. make these when you want something sweet but still wanna stay on track 😮💨 FOLLOW @kelkooks for the ultimate snacks that help you get gainz! PROTEIN CHEESECAKE BITES
makes ~12 mini bites 1 cup cottage cheese
4 oz light cream cheese
2–3 tbsp maple syrup or honey
1 scoop vanilla protein powder
1 tsp vanilla extract
Pinch of salt Chocolate coating
½ cup dark chocolate chips
1 tsp coconut oil Topping ideas (optional)
Crushed graham crackers
Flaky salt
Freeze-dried berries Blend cottage cheese, cream cheese, syrup, protein powder, vanilla, and salt until smooth and creamy.
Pour into silicone molds or mini muffin liners. Freeze 2–3 hours until firm.
Melt chocolate chips with coconut oil until smooth.
Pop the bites out of the molds and dip in melted chocolate.
Top with crushed graham or flaky salt if using. Freeze again 5–10 min to set.
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