30K likes, 115 comments - jemma.nutritionist - June 17, 2025: “These took under 20 minutes and are the perfect high protein breakfast 🩷 Crepe ingredients: 🥛 160g milk (I used almond coconut) 🥚 1 large egg 🥄 1 tsp vanilla extract 🌾 30g plain flour 💪🏼 20g vanilla whey protein 🥄 2 tsp natural sweetener Filling ingredients: 🥣 120g Greek yogurt 🍓 60g raspberries 🌿 vanilla stevia Method: 👉🏼Blend all ingredients and heat a crepe pan with olive oil spray. 👉🏼Cook in thin layers on each side (should make 4 medium crepes). 👉🏼Combine filling ingredients and spread into each crepe. 👉🏼Top with maple syrup (I used sugar free) and dessicated coconut. Macros: 405 calories, 38g protein, 10g fat, 40g carbs, 6g fibre, 8g sugar”.