It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 The secret of this bread: LOWERING the level of cholesterol in the blood! Without flour and sugar. You must try it! You will definitely love the taste. ✌🏻🥰 Recipe for cooking and ingredients: Description This aromatic and healthy bread is the perfect combination of nutritious seeds, almond flour, and a creamy cottage cheese filling with herbs! Crunchy flaxseeds, pumpkin seeds, and sesame, paired with raisins and oregano, create a hearty base, while the fresh filling of cottage cheese with dill, parsley, and paprika adds a vibrant flavor. Gluten-free and sugar-free, this bread is an excellent choice for a mindful breakfast or snack. Bake with love and savor every bite as part of self-care! 🌿✨ Prep Time: 20 minutes Baking Time: 45 minutes Total Time: ~65 minutes Servings: 8–10 slices Ingredients For the Bread: • 90 g (¾ cup) almond flour • 3 tbsp raisins • 1 tsp salt • 2 tbsp white sesame seeds • 2 tbsp psyllium husk • 1 tsp oregano • 1 tsp black sesame seeds • 2 tbsp flaxseeds • 2 tsp baking powder • 2 tbsp pumpkin seeds • ¼ tsp sweetener (e.g., stevia or honey) • 3 eggs • 250 g (1+1/4 cups) yogurt • Olive oil (for brushing) • Bake in a preheated oven at 180 °C (360 °F) for 45 minutes. For the Filling: • 180 g (¾ cup) cottage cheese • 1 bunch dill (finely chopped) • 1 bunch parsley (finely chopped) • 3 tbsp yogurt • 1 tsp paprika • 2 garlic cloves (minced) • 1 pinch of salt • Black pepper to taste • 1 tbsp lemon juice Tips • Vegan Option: Replace eggs with aquafaba (3 tbsp chickpea liquid = 1 egg) and use plant-based yogurt. • Variations: Add 1 tbsp sunflower seeds or swap raisins for dried cranberries. • Texture: For a crispier crust, increase baking time by 5 minutes. For a softer texture, add 1 tbsp extra yogurt. • Mindful Eating: Bake with joy, savoring the oregano aroma and seed texture as part of a self-care ritual. Nutritional Value (per slice with filling, approx. 10 servings) • Calories: ~180–200 kcal • Protein: ~8 g • Fat: ~12 g • Carbohydrates: ~10 g Hello everyone! 🥰 Friends, this healthy bread with filling is flavor and care in every bite. Please rate this video from 1 to 10! Thank you in advance! 🥰 Let me know which country you’re watching from. Thanks for your attention and support, it means so much! 🤗 Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.