1. [두부깻잎전] 재료
깻잎 20장
두부 1모(300g)
대파 1/2대
부추 약간
당근 약간
청양고추 3개
홍고추 1개
계란 3개
부침가루 6큰술
멸치/까나리액젓 1.5큰술
후추
초간장:
진간장 1.5술
매실액 1큰술(또는 설탕 1/2큰술)
식초 1큰술
다진고추
1. [Tofu perilla leaf pancake] Ingredient
20 perilla leaves
1 tofu (300g)
1/2 green onion
chives
Carrot
3 hot peppers
1 red pepper
3 eggs
6 tablespoons of pancake flour
1.5 tablespoons of fish sauce
Pepper
Dip sauce:
1.5 tablespoons of soy sauce
1 tablespoon of plum juice(or sugar)
1 tablespoon of vinegar
minced red pepper
2. [순두부계란찜] 재료
순두부 1봉지(350g)
계란 5개
당근, 쪽파 약간
청양고추 1개
맛살(크래미) 2개
새우젓 1큰술
맛술 1큰술
소금 3꼬집
멸치다시마 육수 150ml
참기름 1/2큰술
깨소금 1/2큰술
2. [Steamed soft tofu eggs] Ingredients
1 bag of soft tofu (350g)
5 eggs
some carrot, chives
1 hot pepper
2 pieces of crab meat
1 tablespoon of salted shrimp
1 tablespoon of cooking wine
3 pinch of salt
Anchovy kelp stock 150ml
1/2 tablespoon sesame oil
1/2 tablespoon of sesame
3. [두부조림] 재료
단단한 두부 600g
잔멸치 반 줌
쪽파 5줄
양파 1/4개
청양고추 2개
홍고추 1개
들기름 2큰술
식용유 1큰술
양념장:
진간장 3큰술
물엿 1큰술
설탕 1큰술
다진마늘 1큰술
고춧가루 3큰술
매실액 1/2큰술
다시마육수 80ml
참기름 1큰술
3. [Braised tofu] Ingredients
600g of hard tofu
half a handful of anchovies
some chives
1/4 onion
2 hot peppers
1 red pepper
2 tablespoons of perilla oil
1 tablespoon of cooking oil
Sauce:
3 tablespoons of soy sauce
1 tablespoon starch syrup
1 tablespoon of sugar
1 tablespoon of minced garlic
3 tablespoons of red pepper powder
1/2 tablespoon plum juice
80ml of kelp broth
1 tablespoon of sesame oil
4. [깐풍두부] 재료
단단한 두부 1모(500g)
대파 1/2대
청양고추 3개
홍고추 1개
다진마늘 1큰술
감자전분 1/2컵
참기름 1큰술
소스:
진간장 2큰술
맛술 1큰술
식초 1큰술
생강즙(또는 물) 2큰술
설탕 2큰술
굴소스 1/2큰술
후추
4. [Stir-fried tofu] Ingredients
1 head of hard tofu (500g)
1/2 green onion
3 hot peppers
1 red pepper
1 tablespoon of minced garlic
1/2 cup potato starch
1 tablespoon of sesame oil
Sauce:
2 tablespoons soy sauce
1 tablespoon of cooking wine
1 tablespoon of vinegar
2 tablespoons ginger juice (or water)
2 tablespoons of sugar
1/2 tablespoon oyster sauce
Pepper
5. [두부장아찌] 재료
두부 2모(800g)
메추리알 1팩(270g)
마늘 7개
생강 1톨
청양고추 5개
홍고추 2개
다시마 1~2장
통후추 1/2작은술
들기름 3큰술
간장양념물:
물 600ml
진간장 140ml
멸치액젓 2큰술
소주(청주) 50ml
매실액 50ml
올리고당 3큰술
설탕 2큰술
5. [Pickled tofu] Ingredients
2 tofu (800g)
1 pack of quail eggs (270g)
7 pieces of garlic
1 ginger
5 hot peppers
2 red peppers
1 or 2 pieces of kelp
1/2 teaspoon whole pepper
3 tablespoons perilla oil
Sauce:
600ml of water
140ml of soy sauce
2 tablespoons fish sauce
Soju (wine) 50ml
50ml of plum juice
3 tablespoons of oligosaccharide
2 tablespoons of sugar
6. [매콤두부조림] 재료
두부 600g
대파 2대
양파 2/3개
청양고추 3개
홍고추 1개
멸치다시마 육수 200ml
고춧가루 1큰술(볶을때)
들기름 1큰술
식용유 1큰술
양념장:
진간장 3.5큰술
고춧가루 1.5큰술
다진마늘 1.5큰술
멸치액젓 1큰술
맛술 2큰술
물엿 1큰술
후추
6. [Braised spicy tofu] Ingredient
600g of tofu
2 green onions
2/3 onions
3 hot peppers
1 red pepper
200ml anchovy kelp stock
1 tablespoon of red pepper powder (when stir-frying)
1 tablespoon of perilla oil
1 tablespoon of cooking oil
Seasoning:
3.5 tablespoons of soy sauce
1.5 tablespoons of red pepper powder
1.5 tablespoons of minced garlic
1 tablespoon of fish sauce
2 tablespoons of cooking wine
1 tablespoon of starch syrup
Pepper
#두부조림#두부요리#반찬만들기#간단요리#간단레시피
Track: Blue — Declan DP [AL+ Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/Tu63TwPG0RA
Free Download / Stream: https://alplus.io/Blue
More Free Music: https://declandp.info

안보면 후회하는 ✔두부요리 6가지 모음 이제 저녁밥 고민하지 마세요!