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단백질 듬뿍 두부 계란덮밥
재일이 | 다이어트요리 | 다이어트레시피
Recipe DescriptionOriginal Link
15 Min
Serving
Ingredients
식용유15g
고추기름1T
계란2개
다진 파1T
소금2g
후춧가루0.5g
저당 굴소스1T
간장3T
밥200g
두부150g
다진 마늘1T
알룰로스2T
식초2T
맛술1T
Section 1
두부 계란덮밥
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories909.0
Protein35.1 g
Carbohydrate103.7 g
Fat48.8 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
