안녕하세요 하랑쿠킹입니다 오늘은 만들기 쉽고 맛있는 병아리콩고물을 사용한 오트밀쑥떡입니다 오트밀을 갈지않고 바로 사용해서 혈당지수는 더 낮추고 오트밀이 쫀득쫀득 씹히는 맛이 좋습니다 간단하고 건강한 오트밀떡 집에서 아주 쉽게 만들어보세요 병아리콩오트밀쑥떡 재료 롤드오트밀 150g 1컵반 쑥가루 4g 1T 물 265g 오일 20g 2T 소금 3g 1t반 타피오카전분 50g 80ml컵 원당이나 0칼로리 알룰로스 가루 20g 2T 병아리콩고물 1컵정도 꿀 약간 병아리콩고물 재료 병아리콩 280g 소금 2g 1t 200ml계량컵사용 15ml. 5ml 하랑베이킹에 쌀빵 현미쌀빵 만들기등 더 다양한 생쌀베이킹을 만나실수 있습니다 본격 실용베이킹 하랑베이킹을 검색하세요 https://youtube.com/@user-harangcooking?si=xEA-o2xZbHOPGPGC 몸이 즐거운 건강한 요리채널 (다이어트 글루텐프리 무설탕요리 등 )하랑키친을 검색하세요 https://youtube.com/@HarangKitchen?si=HA5WVs56tYVfFkKU 시청해주셔서 감사합니다 구독과 좋아요는 채널의 발전에 큰 힘이됩니다 Hello, I'm Harang Cooking Today, it's oatmeal mugwort rice cake that's easy to make and delicious Using oatmeal right away without grinding it lowers the blood sugar index and makes oatmeal chewier Make it very easy at a simple and healthy oatmeal rice cake place Ingredients for chickpea oatmeal mugwort rice cake Roll de oatmeal 150 g 1 cup and a half Mugwort powder 4g 1T 265g of water Oil 20g 2T 3g and a half ton of salt Tapioca starch 50g 80ml cup Raw sugar or 0 calorie allulose powder 20g 2T About a cup of chickpea congee A little bit of honey ingredients for chickpeas 280g of chickpeas 2g 1t of salt Using 200 ml measuring cup 15 ml. 5 ml You can meet a variety of raw rice baking, such as making rice bread and brown rice bread You can search for practical baking and Harang baking https://youtube.com/@user-harangcooking?si=xEA-o2xZbHOPGPGC Search for healthy healthy cooking channels (such as diet gluten-free sugar-free dishes) that make your body happy https://youtube.com/@HarangKitchen?si=HA5WVs56tYVfFkKU Thanks for watching. Subscribe and like are a big help to the development of the channelㅣ