🍄🧀 Creamy Stuffed Mushroom Dip – Low-Carb, Cheesy & Irresistible! 🌿✨
If you love mushrooms and melty cheese, this dip is going to be your new obsession. Golden, bubbly, and loaded with savory mushroom flavor, it’s perfect for sharing (or not 😉).
💡 Why you’ll love it:
✅ High in protein + keto-friendly
✅ Warm, cozy & perfect for entertaining
✅ Cheesy pull-apart goodness in every bite
📊 Macros (per serving, makes ~6):
Calories: ~220 | Fat: 18g | Protein: 10g | Net Carbs: 4g
🥑 Eating keto doesn’t have to be boring.
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Ingredients:
• Mushrooms (champignons): 500g (17.6 oz)
• Cream cheese: 250g (8.8 oz)
• Grated mozzarella: 200g (7 oz)
• Grated Parmesan: 50g (1.8 oz) (save a little for topping)
• Spinach leaves
• Olive oil: 2 tbsp (30 ml)
• Garlic powder: 1 tsp (5 ml)
• Salt and black pepper to taste
• Baby spinach: 20g (0.7 oz)
• Greek yogurt: 2 tbsp (30 ml)
Instructions:
1) Heat olive oil in a pan and sauté finely chopped mushrooms on high heat for 5-7 minutes. Set aside a few mushrooms to slice for decoration.
2) Add garlic powder, salt, and black pepper to the pan, mix well, then toss in spinach leaves for 1 more minute.
3) In a bowl, combine cream cheese, mozzarella, most of the Parmesan (reserve some for topping), and the mushroom-spinach mixture. Mix thoroughly.
4) Transfer the mixture to a baking dish, sprinkle with the remaining Parmesan, and top with sliced mushrooms for a pretty finish.
5) Bake at 200°C (390°F) for 15-18 minutes until golden and bubbly.
6) Serve hot and enjoy the creamy, stretchy goodness! Add fresh truffle or truffle paste for an extra flavor boost.
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