626K likes, 2,309 comments - tastyiri_en - June 15, 2025: “CRISPY HIGH-PROTEIN SNACK 🍗 Thank you @alina_prokuda for the inspo!! INGREDIENTS: ▪ 2 small chicken breasts (about 10.5 oz total) ▪ 2 eggs ▪ Spices to taste (garlic powder, paprika, oregano, salt, pepper...)
⏳ Time: 10 minutes | 🌡 Temp: 350°F in air fryer
1️⃣ Blend the chicken breasts with the eggs and spices until smooth. 2️⃣ Transfer the mixture to a piping bag (or a plastic bag with the corner cut off). 3️⃣ Pipe thin strips onto parchment paper or directly into the air fryer basket. 4️⃣ Cook at 350°F for 10 minutes or until golden and crispy. #healthyrecipes #highprotein #chickensnack #airfryerrecipes #crunchy”.