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Another day, another matcha moment... but this one’s got a berry twist. 🍓 Meet your new favorite meal prep breakfast by @glowdiaries___: vibrant strawberry chia jam, creamy matcha chia pudding, and tangy yogurt to top it off. Not only does this beauty give you the perfect energy boost to start your day, but it also packs in fiber and helps support gut health. Scroll down for the full recipe. Matcha Chia Pudding Ingredients: 1 tsp matcha powder 1 tbsp water 1 cup plant-based milk 1/4 cup chia seeds 1 tbsp maple syrup 1/2 tsp vanilla extract Strawberry Chia Jam Ingredients: 1 cup frozen strawberries 1 tbsp chia seeds 1 tbsp water Optional: sugar or syrup to taste Yogurt Layer Ingredients: 1 cup plant-based yogurt A dash of matcha powder Optional: 2 tbsp unsweetened coconut flakes Instructions: For the matcha chia pudding: In a medium bowl, whisk the matcha powder with 1 tbsp water until smooth. Stir in the plant-based milk, chia seeds, maple syrup, and vanilla extract. Cover and refrigerate for at least 2 hours until thickened. For the strawberry chia jam: Combine frozen strawberries, chia seeds, and water in a microwave-safe container. Microwave on high for 90 seconds, stir, then microwave for another 60 seconds if needed. Taste and add sugar or syrup if desired. Let cool and refrigerate until set. For the yogurt layer: Spoon half the chia pudding into two glasses. Layer with yogurt, then strawberry jam. Top with a dash of matcha powder, and enjoy! Optional: Repeat the layers and top with fresh strawberries and coconut flakes. #poosh
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Ingredients
물2tbsp
말차 가루1tsp
치아씨드0.3125cup
식물성 요거트1cup
메이플 시럽1tbsp

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Cooking Time 135Min