In a pressure cooker, add chopped carrots and low-fat milk. Close the lid and pressure cook for 2 whistles.
Once the carrots are cooked and soft, mash them well inside the cooker.
In a separate pan, heat ghee and roast chopped almonds, cashews, and pounded cardamom.
Add the mashed carrots to the pan with the roasted nuts, followed by crumbled low-fat paneer.
Pour in a little more milk, add raisins, and the zero-calorie sweetener.
Cook the mixture on a low flame for 10-15 minutes until it thickens. Optionally, add saffron water or orange food color for a brighter look.
Serve the high-protein Gajar ka Halwa in bowls and enjoy.
This recipe was organized by Hemogry AI based on the video.
Nutrition data is estimated based on the video and may not be fully accurate.