56K likes, 186 comments - chefmarinie - July 16, 2025: “MARRY ME CHICKEN ORZO 😮‍💨 follow @chefmarinie for more high protein recipes 😉 Side note: a lot of you ask me what hair products I use for my curly hair… the answer is, @onlycurlslondon , of course 😮‍💨 their hydrating curl cream and styling gel are the best curly products out there IMO 👏🏻 📌RECIPE - makes 4 portions Gather 2 tbsp oil (recommend using the oil from the jar of sundried tomatoes) 1 white onion, finely chopped 2 garlic cloves, grated 1 tsp paprika 2 tsp dried oregano 1 tbsp tomato puree 650g chicken breast, diced 300g orzo Approx 15 sundried tomatoes, finely chopped 300ml single cream 500ml veg stock (plus extra if needed) Salt and pepper to taste Approx 50g Parmesan cheese, grated Handful of fresh basil chopped Method 1.) To a frying pan, add the oil and place over a medium heat. After a minute, add the chopped white onion and sauté for 2-3 minutes until softened, making sure to continuously stir. 2.) Add the seasonings, tomato puree and grated garlic, and stir through for a minute before adding the diced chicken to the pan and cook for 5 minutes or until the chicken has turned white. 3.) Add the orzo, chopped sundried tomatoes, cream, stock, and mix until combined. Lower the heat and cover the saucepan with a lid. Cook for 12-15 minutes, stirring regularly. 4.) Once the liquid has reduced, remove the lid and stir through the grated Parmesan cheese and fresh basil. Cook for a further minute before serving. #highprotein #dinner #easyrecipe”.