Nutrition data is AI-estimated and may not be fully accurate.
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
้ถ่ธ่2ๅใๆจชๅๅใซในใฉใคในใใๅฉใใฆๅไธใชๅใใซใใพใใ
้ถ่ธ่ใฎไธก้ขใซๅ่พๅญ็ฒใจใฌใผใชใใฏใใฆใใผใๆฏใใใใพใใ
ใใฉใคใใณใซใใฟใผใจใชใชใผใใชใคใซใๆบถใใใ้ถ่ธ่ใ็ผใใพใใ
่ใใใฆไธญ็ซใง3ๅ้็ผใใพใใ
้ถ่ใ่ฃ่ฟใใๅๅบฆ่ใใใฆ2ๅ้็ผใใพใใ
่ใ้ใใฆ่ปฝใ็ผใใไธๅบฆๅใๅบใใพใใ
ๅใใใฉใคใใณใซใชใชใผใใชใคใซใๅฐใๅ ใใใฟใใๅใใซใใใใณใใฏใจ็ใญใใๅผฑ็ซใง็ใใพใใ
็ใญใใ้ๆใซใชใฃใใใ็ใฏใชใผใ ใจใใญใณในใใใฏใๅ ใใพใใ
ในใใใฏใๆบถใใใ็ซใๆญขใใ็ผใใ้ถ่ใใฝใผในใซๆปใใพใใ
ใฝใผในใ้ถ่ใซใใใ่กๆคใจใใปใชใๆฏใใใใฆๅฎๆใงใใ
็ใญใใ่ๅใใซใใพใใ
้ใซใชใชใผใใชใคใซใใฒใใ็ใญใใๆฟใ่ถ่ฒใซใชใใพใงใใฃใใ็ใใพใใ
ใใฟใผใจใฟใใๅใใซใใใใณใใฏใๅ ใใใใใซ2ๅใปใฉ็ใใพใใ
ๅฐ้บฆ็ฒใๅ ใใฆๆททใๅใใใพใใ
็ฝใฏใคใณใๆณจใใ่กๆคใงๅณใ่ชฟใใพใใ
ๆฐดใจ้่ในใใใฏใๅ ใใฆๆททใๅใใใพใใ
่ใใใฆๅผฑ็ซใง10ๅ้็ ฎ่พผใฟใพใใ
ใใฒใใใฎไธก้ขใซใใฟใผใๅกใใใใฉใคใใณใงใซใชใใจ็ผใใพใใ
่็ฑๅฎนๅจใซในใผใใ8ๅฒใปใฉๆณจใใ็ผใใใใฒใใใใฎใใพใใ
ใใผใบใใใฃใทใใจใใใ200โใฎใจใขใใฉใคใคใผใง5ๅ้ใใพใใฏ็ผใ่ฒใใคใใพใง็ผใใพใใ
